The Health Company

The Health Company

Health, wellness and real change

The Health Company is a multidisciplinary company specialized in nutrition, health, sports and wellness. It was founded over a decade ago by Toscana Viar, a pharmacist, nutritionist-coach, and specialist in sports nutrition certified by the International Olympic Committee. From the beginning, its goal has been clear: to create real change in people’s lives through a comprehensive and personalized approach.

With two centers located in Getxo —one in Las Arenas and the other in Bidezabal— they offer tailored programs for both individuals and groups. Their spaces convey professionalism, warmth and comfort, and they have a team of specialists in different fields working together to support each person through their transformation process.

Personalized services for every need

The Health Company structures its services into four main areas:

• Nutrition: weight loss plans, nutrition for children, pregnancy, medical conditions, and online counseling. All with a no-suffering approach, no miracle products, and sustainable results.
• Personal training: combined programs of physical exercise and nutrition to help reach goals in a healthy and effective way.
• Beauty and wellness: facial and body treatments, sessions for brides and group experiences like Beauty & Friends.
• Sports nutrition: support for athletes and professional teams, anthropometric evaluations, supplementation, and specialized workshops. They have worked with organizations such as Athletic Club, the Spanish National Football Team, and Bilbao Basket.

Healthy eating for events too

One of their most innovative offerings is My Picnic Box, a service of menus designed by nutritionists and prepared by chefs, ideal for sports events, camps or celebrations. It blends nutrition with culinary enjoyment, always respecting the needs of each group.

Training, corporate wellness and social commitment

Beyond individual care, The Health Company offers workshops and training sessions for both individuals and companies. Topics include mindfulness, food labeling, practical supermarket sessions, and talks on healthy habits.

In the corporate sphere, they develop workplace wellness programs that range from internal communication campaigns to active breaks, one-on-one consultations, and group dynamics — all aimed at improving wellbeing in the work environment.

On the social side, their solidarity initiative The Healthy Club donates 10% of all gift card revenue to families with children affected by cancer. In collaboration with local associations, they organize workshops and activities designed to enhance the quality of life of these children and their families.

A transformative experience

More than just a nutrition company or a beauty center, The Health Company represents a different way of taking care of oneself. An all-round proposal rooted in science, empathy, and human connection — a place where change is not only possible, but real and lasting.